When you're short on time but still crave a homemade meal, we have it all. From hearty pastas to healthy ploughmans and soups, these recipes deliver maximum flavour with minimal effort. Dedicate a little time to chop veggies, marinate proteins in advance. With everything prepped and ready in your fridge, throwing together a quick and healthy meal becomes effortless.
We have a fusion of spices and fresh seafood with our Tandoori Trout. Marinated in a blend of yogurt, garlic, ginger, and aromatic spices such as cumin, coriander, and turmeric, cooked to perfection under a grill or on top of an open flame, ensuring a smoky, charred exterior and tender, flaky flesh within.
Bursting with sweet, sour, salty, and spicy, our Thailand appetizer is a crowd-pleaser for any occasion. Made with succulent, marinated prawns, fresh herbs, and a zesty lime chili dressing, this dish is a refreshing start to any meal.
We love this - no cooking just simply plate it up in under 5 minutes and you're ready to go! Packed with nutrition, this smoky mackerel has healthy fats that WOULD keep a ploughman going!. Stay energized throughout the day without sacrificing taste.
Our hearty soup that has been a comfort food for generations. Made with tender clams, creamy potatoes, this is a perfect blend of land and sea. From the creamy New England to the tomato-based Manhattan style, each with its own distinct taste. For those seeking a lighter twist, try our zesty and refreshing Rhode Island clear clam chowder. This broth-based variation lets the natural brininess of the clams shine through, complemented by subtle herbs and fresh vegetables. It's a delightful option for those who crave bold flavours in a lighter, more refreshing profile.
Known for its unique pattern resembling a bow tie, this is a dreamy favourite among seafood enthusiasts. Its rich, buttery flavour and tender texture make it a highly sought-after option for gourmet dishes. Beyond its exquisite taste, this seafood delicacy is also celebrated for its versatility in the kitchen. Whether grilled, steamed, or incorporated into soups and pastas, it effortlessly elevates any recipe, offering chefs endless possibilities to create mouthwatering masterpieces.
We use the freshest salmon to create this indie dish, tasted in every bite. Its vibrant orange hue, marbled with streaks of delicate fat, is as visually appealing as it is delicious. Salmon sashimi is often served with soy sauce, wasabi, and pickled ginger.
This is a classic French cooking technique, involves wrapping fish and vegetables in parchment paper and baking it to perfection. This method locks in moisture, flavours, and nutrients, creating a tender and aromatic dish that's both healthy and delicious. It's an ideal choice for those seeking a quick yet elegant dinner option. This cooking technique is not only visually impressive but also incredibly versatile.
We like to savour the sticky teriyaki-glazed fish and springy vermicelli noodles. This is a quick and tasty fish dish. Packed with fresh vegetables and aromatic seasonings, this stir-fry is a stunning wholesome meal. Whether you're looking for a light lunch, a satisfying dinner, or even a crowd-pleasing option for gatherings, this recipe delivers. Its balance of protein, vibrant vegetables, and bold flavors offers a nourishing and delightful experience, easily adaptable to different tastes or dietary preferences.
Often served with a dollop of tartare sauce or a slice of tangy gherkin, this popular classic sandwich perfectly balances crunch and flavour, making it an irresistible choice for lunch, dinner, or even a late-night snack. Beyond its bold taste and satisfying texture, this sandwich also pairs wonderfully with a variety of sides, from golden, crispy fries to a refreshing green salad.
When it comes to fresh and flavourful dishes, Zingy Lemon Fish is a standout choice. This delectable recipe features tender, flaky fish infused with the zesty tang of freshly squeezed lemons, perfectly balanced with a medley of herbs and spices.
Baked Bream & Mushroom This delightful dish combines the tender, flaky texture of baked bream with the earthy, umami richness of mushrooms. Perfectly balanced with subtle seasonings and fresh herbs, it’s an elegant option for dinner parties or a cozy family meal. The natural flavours of the ingredients shine through, making it a wholesome and satisfying choice for seafood lovers.
Our Baby Niçoise Salad is a vibrant mix of fresh, seasonal, delightful ingredients, high in protein. Featuring tender baby greens, perfectly cooked baby potatoes, and concentrated sundried tomatoes, this salad is a treat for the senses. Topped with flaky tuna. To complement its robust flavors, we've added briny Kalamata olives and crisp green beans, bringing a perfect balance of saltiness and crunch. Drizzled with a tangy Dijon vinaigrette, every bite bursts with layers of flavour, making this salad a wholesome choice for any meal.
We use a delightful smoky salmond to share with friends or enjoying as a satisfying mid-morning snack to fuel your day. These have a powerhouse of nutrition. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins. Yum!
Our Gluten Free Basa omelette combines the delicate, flaky texture of basa fish with the fluffy richness of eggs to create a satisfying, protein-packed meal. This dish is not only incredibly easy to prepare but also versatile. A key benefit of the basa omelette is its nutritional value, making it an excellent choice for health-conscious individuals. Basa fish is low in calories yet rich in omega-3 fatty acids, which support heart health and brain function, while eggs provide essential vitamins and minerals. Together, they form a wholesome dish that fuels your body and keeps you energized throughout the day.
This classic 80's par-tay buffet treat still has a "wow" factor. The mayonnaise incorporates all the prawn and eggs have to offer. To take it up a notch, presentation is key! Serve this retro delight in a stylish glass dish or arrange the prawns and eggs artfully on a platter for maximum visual appeal. Garnish with a sprinkle of fresh dill, paprika, or a few lemon wedges to add a pop of color and a touch of zest. The extra effort ensures your guests not only love the taste but also can't resist snapping a picture of this timeless centerpiece.