Savers when you need them

We have discovered the art of creating mouthwatering fish dishes without breaking the bank. With a little creativity, you can transform simple, affordable fish into a gourmet meal or snack that impresses every time. Seafood choices made simple!  Beyond taste and affordability, incorporating more fish into your meals is a fantastic way to boost your health. Packed with essential nutrients like Omega-3 fatty acids, vitamins, and high-quality protein, fish supports heart health, brain function, and overall well-being. By choosing the right fish and preparation methods, you can create meals that not only delight your taste buds but also nourish your body.

Tuna Pasta Bake

Tuna pasta bake is the ultimate comfort food, combining tender pasta, hearty tuna, and a creamy, cheesy sauce baked to perfection. Budget-friendly, and packed with goodness. Perfect for busy weeknights and hungry ones. What makes tuna pasta bake even better is its versatility. Customize it to suit your taste by adding extra vegetables like spinach, peas, or bell peppers for a boost of nutrients, or sprinkle breadcrumbs on top for a crispy, golden crust. Whether you’re feeding a crowd or prepping meals for the week, this dish is as adaptable as it is satisfying.

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The Classic

Often served with a dollop of tartare sauce or a slice of tangy gherkin, this popular classic sandwich perfectly balances crunch and flavour, making it an irresistible choice for lunch, dinner, or even a late-night snack. Beyond its bold taste and satisfying texture, this sandwich also pairs wonderfully with a variety of sides, from golden, crispy fries to a refreshing green salad.

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Pasta De Sardine

Pasta De Sardine Pasta de Sardine is a delightful dish that combines the rich, savory flavors of sardines with the comforting texture of perfectly cooked pasta. This Mediterranean-inspired recipe is not only delicious but also incredibly healthy, packed with omega-3 fatty acids, vitamins, and minerals. Ideal for a quick weeknight dinner or a special occasion meal. Experiment with fresh herbs like parsley or dill for an herby kick, or sprinkle some red pepper flakes for a spicy touch. You can even enhance the sauce with ingredients such as sun-dried tomatoes, capers, or a splash of white wine to elevate the layers of flavor. Whether you prefer a tangy, zesty profile or a creamy, decadent finish, Pasta de Sardine is a versatile dish that adapts to your culinary imagination.

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A few cupboard savers

Strong Flour

Purchasing a 16kg bag of strong flour can be a smart financial decision for households and businesses alike. By buying in bulk, you significantly reduce the cost per kilogram compared to smaller packages, making it an economical choice for avid bakers or anyone who frequently uses flour in their kitchen. With the ability to store and use it over time, you save money by avoiding frequent trips to the store and benefiting from lower overall packaging costs.

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Fusilli Pasta

 A 150g serving of cooked fusilli provides a wonderfully satisfying base for an array of countless dishes, equating to at least 20 hearty portions for one person. Pasta is not only incredibly versatile in its use but also boasts an impressively long shelf life, making it an outstanding and dependable pantry staple for any home. Whether you’re meal prepping to stay organized for the week ahead or hosting an impromptu dinner gathering, keeping pasta stocked ensures you’re always equipped to quickly whip up a delicious, comforting, and filling meal without any added stress. Buying pasta in bulk is not only a highly economical choice but also contributes to reducing unnecessary packaging waste, making it an exceptionally practical and eco-friendly option that benefits every household. 

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Tinned Tuna

Purchasing tinned tuna in bulk can significantly lower the cost per unit compared to buying individual cans. This makes it an economical choice for families, meal preppers, or anyone looking to save money on high-quality protein sources.

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Basmati Rice

A 10kg bag of rice can provide approximately 166 servings, assuming a standard serving size of 60g of uncooked rice. This is based on information from rice packaging, which often indicates the number of servings per bag.  In addition to its impressive quantity of servings, rice is an incredibly versatile staple food that can be incorporated into a wide variety of dishes. From hearty stir-fries and risottos to light and flavorful salads or even sweet rice puddings, its adaptability makes it a favorite in cuisines worldwide. Whether you're preparing meals for a large family or experimenting with diverse recipes, a 10kg bag of rice ensures you always have a reliable base ingredient on hand. 

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