Long live the air fryer! This ensures our cod a crispy exterior and tender, flaky interior, all while using minimal oil for a healthier meal. Allspice seasoning enhances the natural flavours of the fish, adding a subtle hint of sweetness. Another key to perfecting this dish is selecting the freshest cod available. Fresh fish not only guarantees optimal flavour but also ensures the best texture when cooked. Look for cod fillets that are firm, moist, and have a translucent sheen. A mild, ocean-like aroma is also a good indicator of freshness. Pairing high-quality ingredients with the efficiency of the air fryer truly elevates this meal into something special.
Ingredients
- 2 Cod Fillets cut into pieces
- 30ml olive oil
- 1 tsp Allspice
- 1/2 tsp Selery salt
- 1/2 tsp sea salt
- 1/2 tsp ground black pepper
- 1 clove garlic, chopped
- Long grain rice to serve
- Chive Strands from a plant (optional)
Instructions
- In a shallow bowl, combine the olive oil, allspice, celery salt, salt, pepper, and garlic. Mix well.
- Dip the cod fillets pieces and turn to coat all sides. Let sit for 30 minutes.
- Preheat your Air Fryer to 200c.
- Arrange the marinated fish fillets into the Air Fryer basket.
- Cook for 10 minutes and check. Cook until browned on both sides.
- Transfer to a serving dish.
- Serve immediately and enjoy.
