Baja Fish Tacos
Our Baja Fish Tacos are a true celebration of coastal flavours, featuring fresh, crispy battered fish, tangy slaw, and a zesty lime crema all wrapped in a warm, soft tortilla. Perfectly seasoned, these tacos are a crowd favourite.
Giving gluten a miss, give these a try!...
Our gluten-free lifestyle isn't just about avoiding gluten, it's about embracing healthier food choices. By eliminating gluten, you'll find an increase in energy, better digestion, and even improved mental clarity. It’s not just a diet, it’s a commitment to a healthier and more mindful way of living.
Basa Omelette
Our Gluten Free Basa omelette combines the delicate, flaky texture of basa fish with the fluffy richness of eggs to create a satisfying, protein-packed meal. This dish is not only incredibly easy to prepare but also versatile. A key benefit of the basa omelette is its nutritional value, making it an excellent choice for health-conscious individuals. Basa fish is low in calories yet rich in omega-3 fatty acids, which support heart health and brain function, while eggs provide essential vitamins and minerals. Together, they form a wholesome dish that fuels your body and keeps you energized throughout the day.
Gluten Free Fish Loaf
Let your creativity soar with our delicious fish loaf! We’ve used salmon as the star ingredient, but feel free to use whatever fish you have on hand. Oily fish work especially well, adding extra moisture to the loaf, but this dish is the perfect way to reinvent leftovers and make it uniquely yours. Whether you prefer a healthier version or a more indulgent twist, the choice is yours. Top it off with your favorite herbs for added flavour. So, go ahead—fill your pan and share this delightful dish with family and friends. Enjoy every slice!
Cod & Cauliflower Rice
Cod and cauliflower rice is the perfect choice for those looking to enjoy a dish without the heaviness of traditional rice. The flaky cod pairs beautifully with the nuttiness of the cauliflower rice, creating a satisfying meal. Packed with protein, vitamins, and minerals.
Salmon Cakes (GF)
For the dill aioli, mix together:
Dairy-free? Try these for tea.
Going dairy-free is a lifestyle choice that many people make for a variety of compelling reasons. From improving digestive health to having profound benefits. Many find that eliminating dairy helps reduce symptoms of lactose intolerance and bloating.
Gambas Pil Pil
A classic Spanish dish that bursts with depth, Gambas Pil Pil combines succulent prawns with a rich garlic and chili-infused olive oil. Served sizzling hot, this tapas favourite is perfect for sharing with friends and family along with other favourite small dishes. What truly sets Gambas Pil Pil apart is its simplicity and versatility. While traditionally served as a standalone tapas dish, it pairs beautifully with crusty bread, which is perfect for soaking up the lush oil. Alternatively, it can be complemented with a crisp white wine or even incorporated into a larger spread of Spanish delicacies like patatas bravas or chorizo bites, making it a flexible and crowd-pleasing addition to any meal.
Chilli Lime Cod Loin
Bursting with bold, zesty flavours, our chilli lime cod loin is a dish that tantalizes the taste buds. Tender, flaky cod is seasoned to perfection with a blend of chili and lime, creating a perfect balance of spice and citrus. You're guests will be raving about this one.
Italian Stew
Italian stew is a hearty, one-pot dish that captures the rich culinary heritage of Italy. With tender fish, fresh vegetables, fragrant herbs, and a bold tomato base, it delivers warmth and comfort in every bite—perfect for cozying up on a chilly evening..This is also perfect on a stunningly hot day, the herbs, garlic and freshness of the fish will transport you to a little bay in Italy.
One Pan Tuna
Our one-pan tuna recipe has earthy goodness of potatoes and parsnips and pears that perfectly mingle with sweetness of the pears. The dish is not only easy to prepare but also packed with protein, vitamins, and fibre.
Moroccan Fish (DF)
Our fusion of Mediterranean and North Africa. Traditionally, fresh fish is paired with a blend of vibrant spices like paprika, cumin, and turmeric, along with fresh coriander. All slow-cooked in a hot tomato-based sauce with bell peppers.
No eggs? We are shell free here
We have some recipes for those with egg allergies, vegan preferences, or ethical considerations. Whether it's for health reasons or you just don't like the smell or taste, our mission is to craft delicious recipes that everyone can enjoy without compromise.
Sticky Rice & Baked Tilapia
A duo is unforgettable, we combine the soft, slightly sweet texture of sticky rice with the tender, flaky goodness of baked tilapia. This delightful pair creates a balanced meal that is both comforting and satisfying. The carrots add a whole new level
Moroccan Tuna Kebabs
Our kebabs bring a taste of North Africa to your table. Tender prime tuna chunks are marinated in a zesty mixture of olive oil, lemon juice, garlic, and warming spices. Skewered and grilled to perfection. Each bite bursts with smoky, tanginess!
Fish Shawarma
We love Fish Shawarma, it's a perfect fusion of tender fish and seasoned fresh vegetables. Our fish is marinated with a blend of aromatic spices. The yellowy glow from the tumeric is colourful and all fried to perfection. Scooped into a warm flatbread-heaven!
Sole Meuniere (EF)
Sole meunière is a classic French dish that has stood the test of time, celebrated for its simplicity and elegance. This dish features tender, delicate fillets of sole, lightly floured and pan-fried in butter until golden brown, then finished with a drizzle of lemon. Yum!