What to buy Pescatarian

Here's a comprehensive grocery list tailored for a pescatarian diet, which includes plant-based foods and seafood but excludes other animal meats. This diet is rich in nutrients, offering a balance of high-quality proteins, healthy fats, and a variety of vitamins and minerals sourced from both the ocean and the garden. Don't forget to include pantry staples that complement a pescatarian lifestyle. Items like olive oil, quinoa, nuts, seeds, and a range of dried herbs and spices are essential for creating flavourful and satisfying meals. These ingredients not only enhance the taste of your dishes but also provide additional nutritional benefits, ensuring your meals are as nourishing as they are delicious.