Crispy Squid & Ras El Hanout
Fish & Spices - Ready to spice things up?
Jerk Fish
Portland Jerk seasoning
Slap Ya Mama - Garlic Prawn
Ingredients
Pan-Fried Sea Bream with Harissa & Rose
Ingredients 3 tbsp Harissa paste 2 Sea bream or Bass fillets 2 tbsp plain flour, for dusting 2 tbspolive oil 2medium onions, finely chopped 100ml red wine vinegar 1 tsp ground cinnamon 1 tbsp honey 1 tbsp rosewater 60g currants (optional) 2 tbsproughly chopped coriander (optional) 2 tsp small dried edible rose petals salt and black pepper
Sri Lankan Fish Curry
Fish marinade 4 x tuna steaks 1 tsp sea salt ¼ tsp turmeric powder 1 tsp roasted Sri Lankan curry powder or unroasted Sri Lankan curry powder ½ tsp ground black pepper ½ tsp kashmiri chili powder