Pasta De Sardine

Published on 6 July 2025 at 17:51

Pasta De Sardine Pasta de Sardine is a delightful dish that combines the rich, savory flavors of sardines with the comforting texture of perfectly cooked pasta. This Mediterranean-inspired recipe is not only delicious but also incredibly healthy, packed with omega-3 fatty acids, vitamins, and minerals. Ideal for a quick weeknight dinner or a special occasion meal. Experiment with fresh herbs like parsley or dill for an herby kick, or sprinkle some red pepper flakes for a spicy touch. You can even enhance the sauce with ingredients such as sun-dried tomatoes, capers, or a splash of white wine to elevate the layers of flavor. Whether you prefer a tangy, zesty profile or a creamy, decadent finish, Pasta de Sardine is a versatile dish that adapts to your culinary imagination.

Ingredients

Instructions

  • Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until almost tender, about 8 minutes.
  • While the pasta is cooking, heat oil in a skillet over medium heat. Add onion and cook until starting to soften, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Pour in sardines and tomato sauce, stir to combine, and cook until heated through, about 3 minutes. Reduce the heat to low and keep at a simmer.
  • Drain pasta, add to sauce, and stir to combine. Cover, turn off the heat, and let stand for 3 minutes. Squeeze lemon over top and divide onto four serving plates. Garnish with Parmesan and red pepper flakes.