Pasta De Sardine Pasta de Sardine is a delightful dish that combines the rich, savory flavors of sardines with the comforting texture of perfectly cooked pasta. This Mediterranean-inspired recipe is not only delicious but also incredibly healthy, packed with omega-3 fatty acids, vitamins, and minerals. Ideal for a quick weeknight dinner or a special occasion meal. Experiment with fresh herbs like parsley or dill for an herby kick, or sprinkle some red pepper flakes for a spicy touch. You can even enhance the sauce with ingredients such as sun-dried tomatoes, capers, or a splash of white wine to elevate the layers of flavor. Whether you prefer a tangy, zesty profile or a creamy, decadent finish, Pasta de Sardine is a versatile dish that adapts to your culinary imagination.
Ingredients
- 250g Fettuccine Pasta
- 2 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, crushed
- 1 lemon, juiced
- 1 tin of Sardines in a Rich Tomato Sauce
- 20g grated Parmigiano Reggiano Cheese
- 1 pinch Red Pepper Flakes.
- salt & pepper
Instructions
- Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until almost tender, about 8 minutes.
- While the pasta is cooking, heat oil in a skillet over medium heat. Add onion and cook until starting to soften, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Pour in sardines and tomato sauce, stir to combine, and cook until heated through, about 3 minutes. Reduce the heat to low and keep at a simmer.
- Drain pasta, add to sauce, and stir to combine. Cover, turn off the heat, and let stand for 3 minutes. Squeeze lemon over top and divide onto four serving plates. Garnish with Parmesan and red pepper flakes.