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Expand Your Pescatarian Knowledge Today

Explore Our Collection

Vegetarian and Fish recipes

30 Jun 2024 19:38

Vegetarian Recipes

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Sustainable seafood choices

17 Jul 2024 20:55

Tips for Making Sustainable Choices:

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Pescatarian Grocery List

2 Jul 2024 20:31

Here's a comprehensive grocery list tailored for a pescatarian diet, which includes plant-based foods and seafood but excludes other animal meats:

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Fish 'n' Spice

9 Jul 2024 21:16

Ingredients:

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Hawaii Five Oh! Pesca dishes

24 Aug 2024 15:45

Hawaiian cuisine features a rich variety of fish dishes, combining fresh local ingredients with traditional and modern techniques. Here are five of the tastiest Hawaiian fish dishes:

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Seafood Pescatarian Dishes

30 Jun 2024 18:16

Ingredients:

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2024 Year to become a Pescatarian

22 Jul 2024 19:24

Health Benefits

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Chinese 五 Spicy Fish Dishes

24 Aug 2024 16:22

Chinese cuisine offers a variety of delicious fish dishes, each showcasing unique flavours and cooking techniques. Here are some of the top Chinese fish dishes:

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Going Japanese if you please

24 Aug 2024 16:06

Japanese cuisine is rich and diverse, offering a wide range of flavours, textures, and culinary techniques. Sashimi graded fish is the best.

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Pesca Italia Time

31 Aug 2024 16:32

Italian cuisine offers a wonderful array of pescatarian dishes that highlight fresh seafood and vibrant flavours. Here are top Italian pescatarian dishes:

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Help me with my mussels

17 Jul 2024 21:07

Preparing Fresh Mussels

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Sweet & Sour Pesca

31 Aug 2024 16:48

Pescatarian cuisine, which excludes meat but includes fish and seafood, offers many delicious sweet and sour dishes. Here are five top options:

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As a pescatarian, your dietary choices centre around fish and seafood, supplemented with plant-based foods and dairy or eggs. This diet can support a wide range of exercises, similar to any other diet, as long as it provides sufficient nutrients. Here are some exercises suitable for a pescatarian, focusing on overall fitness and health:

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Spicy Fish Challenge? anyone...

7 Sept 2024 16:58

Spicy Salmon Sashimi

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Punjabi Pesca

31 Aug 2024 16:54

Pescatarian Punjabi cuisine offers a delightful mix of flavours, combining the region's rich culinary traditions with the freshness of seafood.

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Dashi Fish Goodness

1 Sept 2024 08:49

Dashi, a flavourful broth made from kombu (kelp) and bonito flakes (dried fish), is a fundamental component in many Japanese dishes. Here are some popular Japanese dishes that feature dashi:

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October National Pescatarian Month

23 Jul 2024 20:23

Key Aspects of National Pescatarian Month

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Easy Lip Smacking Pescamama treats

7 Sept 2024 16:10

Here are some easy pescatarian treats featuring scallops, lemon, tuna poke, and shrimp ceviche:

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Fresh Whole Turbot ~2-3kg

11 Sept 2024 09:02

Pan-Fried Turbot with Lemon Butter

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Top 5 Caribbean Pescatarian Dishes

24 Aug 2024 15:22

Caribbean cuisine is rich in flavour and tradition, with many regions boasting unique and delicious fish dishes. Here are five of the most iconic Caribbean fish dishes:

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French Twist

7 Sept 2024 17:11

For a French-inspired pescatarian menu with a twist, we can create dishes based on classic French favorites like Bouillabaisse, Ratatouille, and a Quiche—but with a special emphasis on seafood, particularly Soles Marinières. Here’s how we can approach each dish:

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