Ingredients

  • 2 large free-range eggs
  • 220g smoked haddock fillets
  • 170g basmati rice
  • 80g of butter
  • 1 medium onion
  • 1 clove of garlic, peeled and finely chopped
  • 2  tbsps curry powder
  • 2 tomatoes, deseeded and chopped
  • juice of a lemon
  • 1 handfuls of fresh chopped coriander
  • 1 fresh red chilli, finely chopped
  • 250g natural yoghurt
  • salt

Instructions

  • Boil the eggs for 10 minutes, then hold under cold running water. Put the fish in a shallow pan with enough water to cover. Bring to the boil, cover and simmer for about 5 minutes, until cooked through. Remove from pan and leave to cool. Remove the skin from fish, flake into chunks and set aside.
  • Cook the rice in salted water for about 10 minutes and drain. Refresh in cold water, drain again, and leave in the fridge until needed. Melt the butter in a pan over a low heat. Add the onion and garlic. Soften for about 5 minutes, then add the curry powder. Cook for a further few minutes, then add the chopped tomatoes and lemon juice.
  • Quarter the eggs. Add the fish and rice to a pan and gently heat through. Add the eggs, most of the coriander and the chilli and stir gently. Place in a warm serving dish. Mix the rest of the coriander into the yoghurt and serve with the kedgeree.