Happy to spice things up?

Peppers, especially hot ones, trigger happiness by tricking your brain into releasing endorphins and dopamine, natural opioids and feel-good chemicals, in response to the burning sensation from capsaicin. Cooking techniques also play a vital role in bringing out the best in your fish recipes.We explore spices and blends to elevate fish recipes. From the earthy warmth of cumin to the zesty brightness of lemon pepper, spices transform simple fillets into masterpieces. Marinades are another way to enhance flavour and tenderize fish. A tangy mix of soy sauce, ginger, and sesame oil offers. Smoked paprika can add a barbeque summertime kiss.