11. April 2026

Colossal Grouper Grande

Known for its mouth-watering flavour and tender texture, Grouper Grande is a seafood lover's dream come true. Perfectly suited for grilling, baking, or sautéing, it offers a versatile dining experience that can easily elevate any meal. Its rich taste is complemented by its health benefits, being a lean source of protein packed with essential nutrients. Whether you’re preparing it at home or enjoying it at a fine dining restaurant, Grouper Grande promises to deliver a culinary experience unlike any other. 

Ingredients (2 servings)

• 1 tbsp honey
• 2 Grouper fish
• 1 tbsp orange marmalade
• 1 tbsp orange juice
• 3/4 tsp dijon mustard
• 1/2 tsp light soy sauce
• salt & pepper to taste
• For garnish scatter some chopped orange

Instructions

• Fillet the fish, first remove the head, trim of fins and tail. Insert a sharp knofe into the under belly and remove the insides.
• Continue to slice the fish sideways into 2 fillets.
• Preheat oven 180 degrees, add the orange juice and grouper to a dish and cook for 10 minutes.
• Combine all ingredients except grouper, mixing well.
• Coat the fish with the mix and cook for 5 minutes.
• Turn the fish and coat witht the mix, top with a little extra honey to glaze.
• Scatter some orange pieces over the top.
• Pop under the grill for 5 minutes until the fish flakes easily
• Garnish with some fresh oregano.marjoram or basil