Easy Pesca Recipes

Published on 28 June 2024 at 21:07

Lemon Garlic Butter Shrimp

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 3 tbsp butter
  • 4 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional)
  • Cooked rice or pasta (for serving)

Instructions:

  1. In a large skillet, melt the butter over medium heat.
  2. Add the garlic and sauté until fragrant (about 1 minute).
  3. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque.
  4. Stir in the lemon juice, lemon zest, and paprika.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh parsley if desired.
  7. Serve over cooked rice or pasta.
  1. Mediterranean Baked Salmon

Ingredients:

  • 4 salmon fillets
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 lemon, thinly sliced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/2 cup kalamata olives, pitted and sliced
  • Fresh parsley, chopped (optional)

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. Place the salmon fillets on a baking sheet lined with parchment paper.
  3. Drizzle the olive oil over the salmon.
  4. Sprinkle the garlic, oregano, thyme, salt, and pepper on top.
  5. Arrange the lemon slices, cherry tomatoes, and olives around the salmon.
  6. Bake for 15-20 minutes, or until the salmon is cooked through.
  7. Garnish with fresh parsley if desired.
  8. Serve with a side of your choice (e.g., quinoa, couscous, or a green salad).
  1. Spicy Tuna Avocado Salad

Ingredients:

  • 2 cans tuna in water, drained
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1 jalapeño, seeded and finely chopped
  • 2 tbsp mayonnaise
  • 1 tbsp lime juice
  • 1 tsp hot sauce (optional)
  • Salt and pepper to taste
  • Fresh cilantro, chopped (optional)
  • Whole grain crackers breador lettuce leaves (for serving)

Instructions:

  1. In a large bowl, combine the tuna, avocado, red onion, and jalapeño.
  2. In a small bowl, mix the mayonnaise, lime juice, and hot sauce (if using).
  3. Pour the dressing over the tuna mixture and gently toss to combine.
  4. Season with salt and pepper to taste.
  5. Garnish with fresh cilantro if desired.
  6. Serve with whole grain crackers or in mixed leaf salad.
  1. Veggie-Packed Fish Tacos

Ingredients:

  • 1 lb white fish fillets (e.g., cod, tilapia), cut into strips
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup shredded cabbage
  • 1/2 cup corn kernels (canned or frozen)
  • 1/2 cup diced tomatoes
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 8 small corn tortillas
  • Lime wedges (for serving)

Instructions:

  1. In a bowl, toss the fish strips with olive oil, chili powder, cumin, paprika, salt, and pepper.
  2. Heat a large skillet over medium-high heat and cook the fish for 3-4 minutes per side, until cooked through.
  3. In a medium bowl, combine the shredded cabbage, corn, tomatoes, red onion, and cilantro.
  4. Warm the tortillas in a dry skillet or microwave.
  5. Assemble the tacos by placing the fish strips on the tortillas and topping with the veggie mixture.
  6. Serve with lime wedges.
  1. Creamy Tomato Basil Pasta with Shrimp

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes
  • 1 cup cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste
  • 12 oz pasta (e.g., fettuccine, spaghetti), cooked according to package instructions

Instructions:

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the garlic and sauté until fragrant (about 1 minute).
  3. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque.
  4. Stir in the diced tomatoes and bring to a simmer.
  5. Reduce the heat and add the heavy cream and Parmesan cheese, stirring until the sauce is smooth.
  6. Add the chopped basil and season with salt and pepper to taste.
  7. Toss the cooked pasta with the sauce.
  8. Serve immediately.

These recipes are quick, easy, and packed with flavour, making them perfect for any weeknight meal. Enjoy!!